The Space

Our Studio

A thoughtfully designed sanctuary for movement — natural light, premium equipment, and calm energy.

CTRL and FLOW studio interior

Amenities

Designed for Your Practice

Reformer Studio

8 Balanced Body reformers in a sunlit room with natural light.

Yoga Shala

Heated bamboo-floored space for flow and restorative practice.

Wellness Lounge

Tea bar, lockers, and a quiet area to arrive and unwind.

Retail Corner

Curated mats, props, and activewear from local brands.

Studio Hours

  • Monday – Friday6:00 AM – 8:00 PM
  • Saturday7:00 AM – 4:00 PM
  • Sunday8:00 AM – 2:00 PM

Plan Your Visit

Arrive 10 minutes early for your first class. Lockers, showers, and complimentary tea are included.

Book a Visit